6 Essential Tips For Old Travelers

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Last Updated on January 21, 2021

Additional tip: the same principle applies to connecting flights – old travelers need to make sure they have enough time to get to their connecting flight given their mobility restrictions.

3. Don’t Forget To Exercise

Relaxing vacations are meant to relax. Nothing compares to spending a week or two in a paradisiac location, simply resting and enjoying life. However, senior travelers have to worry about staying in good shape during these types of vacations. Hence, it is crucial to continue practicing physical exercise, even if at a lower frequency (what matters is to keep the body active). Fortunately, it is very easy to find physical activities for seniors in almost all tourist destinations. For those who don’t like group activities, taking a walk every day can be enough to keep the body active. Additional tips for old travelers: you also need to be careful with your diet during a trip. Just because you are on vacation trying to enjoy yourself, that doesn’t mean you can eat anything you want. You can allow yourself some excesses, yes, but you should be careful not to deteriorate your health and important indicators like cholesterol levels, for example.

4. Take Advantage Of Senior Discounts

Senior citizens are, without a doubt, the most important segments of the population for the tourism industry. As such, there are several efforts made by companies in this sector to attract their interest, among which are precisely the discounts especially tailored for seniors. From airplane tickets to specific tours and even special additional benefits, make sure you take advantage of all the offers you can get due to your age!

5. Don’t Forget Your Meds

Take all your essential medication with you on your trip. This way you avoid having to buy medicines abroad, which can be a problem if you need prescription drugs. Make a list of the meds you are taking in case you need to visit a doctor during your vacation. A doctor that doesn’t know you nor your medical history must have access to this kind of information. Also, don’t put your meds in your checked baggage. Instead, take them with you in a small handbag. Now you will still have them if the airline company mishandles or loses your luggage (which is not that unusual). It’s bad enough that you’re deprived of your clothes and other personal belongings. You want to at least keep your precious medications.
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