Last Updated on January 7, 2021
You will come out of this retreat a brand new person. You will also tend to experience unexplainable feelings of comfort, peace, self-love, passion, and self-appreciation.
#3 – Salt Caves In Chicago
©Condé Nast Traveler
Unlike ordinary Spas, the salt caves retreat is unique of its kind. This wellness retreat, which is deeply hidden in the USA can offer participants an unforgettable experience where they don’t just relax and unwind from everyday life, but also get healthier.
The owners of this retreat say that only a short stint in any of their salt caves has the power to different types of health issues, including cure colon inflammation and asthma.
In fact, the benefits of salt-enriched air, or halotherapy as it is also called is known since Ancient Greece. So, do you wanna give it a try? Sit back, take a well-earned breather while enjoying the gentle music.
#4 – Meditating In Kayaks, In Mexico
©OARS
Sick of listening to calming music, hoping that it soothes your inner soul and improves your well being! Well, we have a better suggestion! Dare to take this 8-day trip and allow yourself to closely witness the beauty of Carmen and Danzante Island while having some good company of dolphins and finback whales.
The sound of the waves when they lap against your boat, the silent meditation, the skies, and everything else will leave you breathless!
#5 – Laughter Yoga In India
©Quartz
Laughter is with no doubt the best medicine! For this, Dr. Madan Kataria established the first laughter club in 1995. He first started meeting his patients in Mumbai park and make them laugh with his jokes. Soon, people started turning up.
Madan Kataria believed that laughter is contagious. It seems he was right! Today Laughter yoga is common worldwide and some people even practice it via skype.
#6 – Crying Therapy in Japan
©Arteria Consulting
It’s believed that a good cry does wonders for one’s health and well being. It seems that the great philosopher Freud was right! It’s never healthy to keep your feelings inside or in other words bottle them up. If you wanna shout loud, do it. Wanna cry?
